it wasn't until i embarked on the path of yoga teacher training that i realized yoga is so much more than the poses. Yoga, literally means to unite (just like religion means to bind or connect) to the self.
Discovering you are not your body, mind, or intellect - you are supreme consciousness. - is awe inspiring, liberating, freeing, and grounding. Through the study of Vedanta, the culmination of knowledge, i am journeying to myself every day.
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